_{Kai is a daily supportive text service designed to boost your emotional and mental well-being—through encouragement, science-backed insights, uplifting prompts, and stories of hope.}

_{Yes! Kai is 100% free. No subscriptions, no hidden fees.}

_{Kai’s messages are short, simple, and take seconds to read—but their impact lasts all day.}

_{No, but Kai is a great companion to therapy or personal growth work. He’s here to support you, not replace professional care.}

_{You’ll get two thoughtful messages a day—one in the morning and one in the evening—to help ground, uplift, or inspire you at just the right time.}

_{Nope! Just reading them is enough. But if you ever want to respond or reach out and chat, Kai is here to support you 24/7!}

_{Kai includes occasional messages that reflect themes of hope, faith, and spiritual encouragement—but it's designed to feel welcoming and relevant whether you're religious or not.}

_{Kai’s texts are created by a diverse team of writers, mental health advocates, and everyday people—reviewed for clarity, compassion, and scientific accuracy.}

_{Yes, Kai is FOREVER FREE. We’re supported by donations from our partners, so everyone can access daily encouragement—no matter their circumstances.}

_{Absolutely. Kai was built to be shared. You can forward a message or invite someone to sign up directly.}

_{Kai isn’t just automated text messages sent to you twice a day—Kai is your companion. Whether you need a reminder to breathe, a nudge to stay hopeful, or a story that reminds you you're not alone, Kai shows up every day—consistently and compassionately. You can simply read the texts that sends you or you could strike up a conversation with Kai.}